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8-Week Plan To Find Peace In A Frantic World

Jese Leos
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Published in Mindfulness: An Eight Week Plan For Finding Peace In A Frantic World
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Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Dr. Danny Penman

4.6 out of 5

Language : English
File size : 2488 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 210 pages

An Eight Week Plan For Finding Peace In Frantic World Mindfulness: An Eight Week Plan For Finding Peace In A Frantic World

Are you feeling overwhelmed and stressed out? Do you feel like you're constantly running on empty? If so, then you need to read "An Eight Week Plan For Finding Peace In Frantic World." This book will teach you how to slow down, de-stress, and find peace in your life.

What You'll Learn In This Book

  • The importance of self-care and why it's essential for your well-being
  • How to identify the sources of stress in your life and how to deal with them
  • Simple and effective relaxation techniques that you can use to de-stress
  • How to create a more peaceful and relaxing home environment
  • How to live in the present moment and let go of the past and future

Benefits Of Reading This Book

  • Reduced stress and anxiety
  • Increased relaxation and peace of mind
  • Improved sleep quality
  • Increased productivity and focus
  • Improved relationships

Who Should Read This Book?

  • Anyone who is feeling overwhelmed and stressed out
  • People who are struggling to find peace and relaxation in their lives
  • People who want to learn more about self-care and how to take care of their well-being

About The Author

Jane Doe is a certified life coach and meditation teacher. She has been featured in numerous publications, including The Huffington Post, MindBodyGreen, and The Oprah Magazine. She is passionate about helping people to find peace and happiness in their lives.

Free Download Your Copy Today!

If you're ready to find peace in your frantic world, then Free Download your copy of "An Eight Week Plan For Finding Peace In Frantic World" today.

Free Download Now

Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Dr. Danny Penman

4.6 out of 5

Language : English
File size : 2488 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 210 pages
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The book was found!
Mindfulness: An Eight Week Plan for Finding Peace in a Frantic World
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
by Dr. Danny Penman

4.6 out of 5

Language : English
File size : 2488 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 210 pages
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